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Culinary journey through Rome

Rome is a city full of history, art, and culture – and a paradise for food lovers as well. Roman cuisine is deeply rooted in traditions and showcases the fresh ingredients of the region in creative ways. A holiday in Rome offers the chance to experience the flavors of Italy in their most authentic form. Typical of the cuisine of the Eternal City are simple yet flavorful dishes that have often remained unchanged for centuries. From hearty pasta dishes to sweet treats and robust wines: The culinary diversity of Rome leaves no desires unfulfilled.

Pasta Delights in Rome: Classics of Roman Cuisine

The Italian capital is particularly renowned for its pasta dishes, which are appreciated worldwide. In the trattorias and restaurants of Rome, there are some pasta creations that have their origins in the region and are essential to any trip to Rome.

  • Cacio e Pepe: This simple yet incredibly flavorful dish consists solely of Pecorino cheese and black pepper, mixed with freshly cooked pasta. Cacio e Pepe demonstrates how Roman chefs can create a unique taste experience from just a few ingredients.
  • Carbonara: The famous Spaghetti alla Carbonara is a must-try in Rome. Prepared with Pecorino, eggs, Guanciale (a special type of pork cheek), and black pepper, this dish is both creamy and savory – and has nothing to do with the often differently interpreted version outside of Italy.
  • Amatriciana: This spicy pasta sauce originally comes from the small town of Amatrice near Rome and is traditionally made with tomatoes, Guanciale, and Pecorino. The Amatriciana is known for its intense flavor and is one of the classics of Roman cuisine.

Meat and Side Dishes: Hearty and Flavorful

Roman cuisine is known for its hearty meat dishes and flavorful side dishes, often prepared with plenty of olive oil, fresh herbs, and spices. A holiday in Rome is ideal for getting to know some of these classic dishes.

  • Saltimbocca alla Romana: This traditional dish consists of veal topped with prosciutto and sage, then braised in white wine. Saltimbocca is tender and flavorful – a delicacy that delights the palate.
  • Carciofi alla Romana: The Roman artichoke is seasoned with garlic and mint, braised in olive oil, and offers an aromatic taste experience. Particularly in spring, when artichokes are in season, this dish is a classic on menus near the Roman old town.
  • Coda alla Vaccinara: This braised oxtail dish is rich in flavor and tradition. Cooked with tomatoes, celery, and a hint of cocoa, the Coda alla Vaccinara is an ideal example of the hearty specialties of Rome.

Sweet Temptations: Rome's Heavenly Desserts

Roman cuisine also has much to offer in the realm of desserts, allowing travelers to immerse themselves in the culinary culture of the city. From creamy to crunchy, there are many sweet highlights in the Eternal City.

  • Maritozzi: These sweet yeast rolls are filled with cream and are a popular breakfast pastry in Rome. A piece of Maritozzo and a good cappuccino – that’s how to start a perfect day near the Colosseum or the Spanish Steps.
  • Tiramisù: Although tiramisù originally comes from Veneto, the Romans have their own interpretation of this famous dessert. In many Roman cafés, tiramisù is served with a particularly creamy consistency and intense espresso flavor.
  • Crostata di Ricotta: This type of cheesecake is made with ricotta and lemon zest and is particularly popular in Jewish-Roman restaurants. The Crostata di Ricotta is light, airy, and impresses with its delicate aroma.

Roman Wines: A Hidden Gem for Connoisseurs

Rome is surrounded by wine regions such as Frascati, and a holiday in Rome is the perfect opportunity to sample some of these regional wines. Particularly, the white wines of the region are known for their freshness and lightness, but some robust red wines are also worth discovering.

  • Frascati: This dry white wine comes from nearby Frascati and pairs wonderfully with the light appetizers and fish dishes of the region. It is traditionally served chilled and has a fruity note.
  • Cesanese del Piglio: This red wine from the Lazio region has a robust character and pairs well with hearty meat dishes. The Cesanese del Piglio is a true recommendation for wine lovers looking to explore Roman wines.

Olive Oil and Antipasti: A Mediterranean Delight

Olive oil is more than just a cooking ingredient in Rome – it is a staple and gives dishes a distinctive flavor. Especially antipasti – appetizers such as bruschetta, prosciutto, and grilled vegetables – shine when drizzled with a splash of olive oil. A visit to one of the many markets near Campo de’ Fiori or Trastevere offers the chance to taste fresh olive oil and regional antipasti.

Conclusion: A Culinary Adventure in Rome

Roman cuisine is worth the journey – and a true exploration of the flavors and traditions of Italy. Whether enjoying pasta classics, meat specialties, or a glass of Frascati – food lovers will find great satisfaction in Rome. Every trip to Rome brings new taste experiences that authentically reflect the culinary heart of Italy.